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Brand: DAR AL MASREYA AL LEBNANEYA
MODEL: 9789777955164
7 طرق خفية لمواجهة القلق | لين لوينز
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A practical guide offering seven subtle methods to manage anxiety.
It combines psychological insight with everyday techniques.
The book promotes calmness and emotional balance.
Ideal for readers seeking mental well-being.
Features:
- Practical methods to manage anxiety
- Easy-to-apply techniques
- Psychological and self-help focus
- Encourages mental well-being
- Suitable for everyday readers
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200.0
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A practical guide offering seven subtle methods to manage anxiety.
It combines psychological insight with everyday techniques.
The book promotes calmness and emotional balance.
Ideal for readers seeking mental well-being.
Features:
- Practical methods to manage anxiety
- Easy-to-apply techniques
- Psychological and self-help focus
- Encourages mental well-being
- Suitable for everyday readers
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