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The Detox Kitchen Bible - Lily Simpson



Publisher: Bloomsbury Publishing PLC

The Detox Kitchen Bible

The Detox Kitchen Bible
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Product details

Lily Simpson runs The Detox Kitchen, whose boutique delis and specially designed health menus have won thousands of customers - including international celebrities. She and consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food. Inside this book are 200 of Lily's exquisite recipes - brightly delicious and packed full of flavour thanks to her clever combinations of herbs, spices and oils. All wheat-, dairy- and refined sugar-free, you'll find recipes for invigorating breakfasts, zingy raw salads, delicious snacks and dips, vibrant fish and meat dishes, and scrumptious sweet treats. But this is not just a recipe book. Rob explains how to use these dishes to target your health needs, whether that's losing weight, gaining energy, getting clearer skin - or just having a weekend detox after a few days of indulgence. Eat your way to glowing health with this smart new guide to daily wellbeing.

Bloomsbury Publishing PLC


Number of Pages 416


Vibrant, healthy dishes that will also make you feel fantastic ... uncomplicated, accessible recipes with ingredients available in any supermarket Daily Telegraph Nutrient-rich, invigorating food ... No fads, no deprivation, just recipes that make you feel as good as they taste. That's the kind of "detox" we can get on board with Delicious Whole, fresh food with plenty of flavour and seasoning... beautiful Grazia Detox gets delicious... Lily's recipes taste great and make you feel even better Natural Health Dine like a supermodel Your Fitness Brilliant tips ... Great for dipping into when you want to polish the shine on your health halo or to kick that sugar habit on a long-term basis Hello! Delicious and nutritious Living North Packed full of bright, fresh, incredibly healthy recipes Pride Magazine