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author: Anna Barnes

Paperback

2019-11-14

Summersdale Publishers

The Calm Journal Tips and Exercises to Help You Relax and Recentre | Anna Barnes

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Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.
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AED 60
Easy Payment Plan
Easy Payment Plans
EPP available for order over AED 1,000
More Info
Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.
View full description
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publisher

Summersdale Publishers

Specifications

Books

Number of Pages
160
Publication Date
2019-11-14
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