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author: Dr Dr Uma Naidoo
Short Books Ltd
Paperback
2020-09-10

The Food Mood Connection | Uma Naidoo

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Product Details

The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the brain.

Packed with fascinating science, actionable nutritional recommendations, and delicious, brain-healthy recipes, The Food-Mood Connection is the go-to guide to optimizing your mental health with food.

publisher
Short Books Ltd

  

Detailed specifications

Books

Number of Pages 384
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