60 Ways To Feel Amazing | Lynda Field

Written with characteristic good humour and full of tips and exercises, this book sets out small practical steps that will help you to make quantum leaps towards improving your life. Includes advice on ways to revitalize your sex life, how to forgive your parents and how to stay cool and find calm. The author is a counsellor and psychotherapist.

Life is a precious gift, miraculous and amazing but we are not always able to appreciate this miracle fully. When we face obstacles and difficulties our lives can become such a struggle that we lose touch with the amazingness of it all. This little book is full of ways to bring the magic back into your life. All the techniques are simple, practical and tried and tested many times. Use this book to help you feel as amazing as you truly are.