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Many of us are trying to stay happy, calm and focused in a world that is rapidly becoming more complex. How do we maintain our intelligence, mood, and memory integrity when information and influences hit our brains and bodies from all sides? This one-of-a-kind resource combines cutting-edge science, compassion, and wisdom to provide answers we can actually use.

Heal Your Mind complements the three-pronged approach to healing that Dr. Mona Lisa Schulze and Louise Hay co-created in All Is Well. .