Skip to content Skip to navigation

Body Beautiful - Lucy Mecklenburgh

01-01-2015

Paperback

Publisher: Penguin Books Ltd

0

Body Beautiful

Be Body Beautiful: My Guide to a Healthy, Happy New You
Providing a lasting, lifestyle-based approach, this book helps you become 'body beautiful' - because decisions we make about our diet and life impact hugely on how we look and feel. It helps to discover how to: nourish your body with author's favourite beauty foods - energize your exercise routines with home workouts, and more.

See details

AED99.00
AED
99.0
Added to your shopping bag
This item will be back soon
Free Shipping over AED 200
Tags
Diet

SHIPPING TERMS

 (a) Deliveries are made between Saturday and Thursday and will be undertaken by a third party appointed by Virgin for and on behalf of Virgin. Virgin makes every effort to dispatch Products on time. If the ordered Products are not delivered within the time period Virgin specified in the confirmation email, please contact Virgin’s Customer Services quoting the order reference contained in your order confirmation email.

 (b) Delivery occurs when the ordered Products are delivered to the delivery address you specified when placing your order. At this point, responsibility for loss, breakage and damage passes to you. Ownership of Products purchased passes to you when payment is received by Virgin in full. You will be asked to sign for acceptance of the Products which will note that the Products are correct and have been received in good condition.

 (c) If you are not at the delivery address, Virgin will assume that any adults that are present at the delivery address are authorized by you to take delivery of the Products that you have ordered. If above criteria are not met or if there is no one at the delivery address, Virgin will not leave the Products at the delivery address. Virgin will contact you to arrange an alternative delivery time.

 (d) Please note that the delivery people will only deliver the Products to your front door.

Virgin does not deliver to any residence outside of the United Arab Emirates.

Product details

Be Body Beautiful is Lucy Mecklenburgh's first ever diet and fitness book. 'I'm probably the happiest and most content I've ever been, but I've had to work really hard on my body and on my confidence to get here. This book is my personal journey, but it's also a diet and lifestyle plan that will help you transform your body and live a long, strong, healthy and happy life' When Lucy Mecklenburgh ditched the junk food and embarked on a journey to get fit, it was the best decision she ever made - the results are clear to see. Now Lucy is on a mission to get every woman looking and feeling her best. With the help of her nutritionist and personal trainer, Lucy shares the six-week diet and fitness plan that changed her life. Providing a lasting, lifestyle-based approach, this book is grounded in the latest science to help you become 'body beautiful' - because decisions we make about our diet and life impact hugely on how we look and feel. It helps to discover how to: nourish your body with Lucy's favourite beauty foods - energize your exercise routines with home workouts - boost confidence with Lucy's top ten tips - motivate yourself to make lasting changes - break bad habits for good Be Body Beautiful tells of Lucy's rollercoaster last few years and how she learned to take control of her body and her life. For anyone who wants to transform themselves for good, this book will be a life changing read.

publisher
Penguin Books Ltd

Specs

Books
Number of Pages 288

Reviews

Customers