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Mindfulness for Every Day - Jane Yvette

11-02-2016

Hardback

Publisher: Summersdale Publishers

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Mindfulness for Every Day

Mindfulness for Every Day
Peace. Serenity. Joy. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.

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Peace. Serenity. Joy. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.

publisher
Summersdale Publishers

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Books
Number of Pages 160

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