With its emphasis on using only fresh produce and encompassing a mix of dairy products, meat, fresh vegetables and fruits, the Lebanese diet has the reputation of being one of the healthiest in the world. This book shows us how to produce the Mezze, a group of about 30 recipes, which can be shared amongst friends and family as part of the meal.
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Super Smoothies: Over 60 Healthy Smoothie Recipes
Using only fresh produce and a balanced mix of fresh vegetables, fresh fruit, herbs, fish, poultry and occasionally meat, Lebanese food has the reputation of being amongst the healthiest in the world. This book includes a wide variety of dishes from Lebanese cuisine, including the well known and delicious Hummus, Baba Ghanouj and Tabouleh through to the most authentic and traditional recipes from the rural mountains and bustling cities along the Mediterranean coast. An emphasis on vegetables and pulses means that many recipes are vegetarian friendly as well as being simple, healthy and affordable. You will discover how to turn a few ingredients into a very tasty meal.
Little, Brown Book Group
Number of Pages
Lovely ideas for vegetarian salads, starters and dips. Vegetarian Living