لا تهتم بصغائر الأمور فكل الأمور صغائر | د. ريتشارد كارلسون

We often let ourselves indulge in worrying about things that if we examine closely we find that they are not really that big.. we focus on small problems and concerns and exaggerate them..for example someone may block the road in front of our car and instead of not paying attention to this.. We convince ourselves that there is a justification for our anger, and then we imagine a confrontation between us and this person in our imagination, and perhaps many of us will tell another person about this incident at a later time instead of forgetting it